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Penny
Nov 23, 20241 min read
Green smoothie with a 'Boost'
An epic green smoothie packed with kale, spinach, pea protein, lemon and spirulina…it’s all in there! Great breakfast option, after a...
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Penny
Nov 8, 20241 min read
Butternut squash, ginger and thyme soup
This nourishing soup is perfect for any season. The blend of herbs adds a grounding earthiness, while the ginger gives it a lively,...
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Penny
Nov 3, 20241 min read
Quinoa breakfast bowl
I urge you to try out this recipe as it is so delicious and a really healthy breakfast. Some may think that this sounds a slightly odd...
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Penny
Oct 26, 20247 min read
Sugar-free, nutritional snack ideas
Before we dive into the sugar-free snack ideas, let's discuss the significance of nutrition in snacks. Snacks play an essential role...
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